HEALTH CLUB AT HOME
WE BRING ALL THINGS HEALTH & FITNESS TO YOU
THE UK's FIRST!
What We do
Lift Memberships
An innovative way of pulling together areas of developing individual strength. See membership section for further details.
Individualised programs
Individualised programs to meet specific needs. See services for further details
MINDSET COACHING
Helping individuals look at and balance all facets of life. See mindset coaching for further details.
Children's Health & Fitness
Individualised exercise available for all ages and abilities. See services for further details.
charity
Challenge
The 12 Week Charity Challenge is a life-changing opportunity to explore your physical, emotional and nutritional well being. The challenge is uniquely written to give you the tools for continued health and longevity and the best part is you will be supporting the charity SPORT IN MIND.
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Our Shop
Fitness apparel to help you look good whilst feeling good. Here you will find everything from top to bottom exclusively designed for you.
